top of page

PERSONAL TRAINING

Let me motivate you throughout your fitness journey. I educate, empower, and encourage all my clients to achieve their goals in our sessions and independently.

​

3-Step Process 

Consultation

Baseline Fitness

Evaluation 

On-Going Training 

customizedactual.png
customized.png
accountability.png

Customized & Unique

  • Fitness evaluation 

  • Custom diet analysis

  • Objective oriented 

​

​

Comprehensive

  • In-Session and Out-of-Session workouts

  • Outdoor and Virtual Sessions 

  • Data Tracking

​

​

Accountability 

  • Video instruction 

  • Collaborative tracking

  • 24/7 access to me for questions

COACHING
NUTRITION TRACKING
CATERING
bottom of page